Session 1 - Your Soul

Kat Kerr

"I want you to know that your life is about to change forever." - Kat Kerr


In this foundational lesson of the Soul Check-Up, Kat Kerr introduces the essential concept that your soul is the core of your being—a beautifully made, multi-layered structure that records everything you see, hear, and experience. This lesson explains that your soul functions as the "platform" for your life, and if it becomes cluttered with trauma, fear, or negative influences, it will dictate your future and limit your ability to walk in God’s purpose.


Session 1 is vital for anyone who feels stuck or weighed down by past hurts, as it provides the biblical understanding of how to guard your heart—or your soul—from the enemy's influence. By understanding how your soul operates and learning the "keys to the kingdom" that Jesus provided, you are empowered to stop being a victim of your past and start living the prosperous, healthy, and joyful life God intended. If you are ready to stop carrying heavy burdens and begin walking in the authority of a believer, this lesson is your essential first step toward total freedom.